Fresh vegetables, herbs and glass jars of grains arranged on a bright marble kitchen counter
Certified health coach · In your kitchen

The Nutrition Class.

A certified health coach comes to your kitchen and turns it around. We clear out what does not serve you, restock the shelves with food you actually want to eat, and teach you how to build healthy meals good enough to keep making.

The class

$250

One to one, at home. Your kitchen, your food, your pace.

How it runs

Cook with your coach

We work in your kitchen with what you already have, plus the swaps worth making.

BookReserve your class

Or call or text (516) 986-7349.

Clean eating is not a diet. It is a better shelf, a simpler plate and meals you make because you want to.

What the class covers

Kitchen
to clean.

One class, three moves. We edit what is already there, explain what actually matters, then cook the meals so you leave knowing how, not just what.

The Kitchen Edit

Your shelves, sorted.

  • A fridge and pantry walk-through
  • The things worth clearing out
  • Clean swaps that fit your budget
  • Restocking with a plan
  • A kitchen you can shop from

Clean Eating, Made Clear

No diet talk, just knowledge.

  • Reading labels without the guesswork
  • Macronutrients in plain language
  • Portions that actually satisfy
  • Eating for energy, skin and mood
  • Habits that survive a busy week

Healthy Meals You Cook

Hands on, at your own stove.

  • Meals built and cooked together
  • Quick weeknight templates
  • Snacks and staples worth keeping
  • Batch cooking for the week ahead
  • A menu you will actually repeat
Who teaches

Your coach.

Not a generic meal plan. A certified health coach sits with you in your own kitchen, learns how you actually eat, and builds a way of eating that fits your life. The questions you think of afterwards are welcome too.

You leave with
  • A clean, organised kitchen
  • A short list of what to buy
  • Meals you have already made
  • A coach you can message afterwards
Nutrition class · $250, 1:1 at home

Ready to eat well?

Pair it with a Pantry & Beauty Reset and the shelves get cleared first, then the cooking starts.